Hey people 
This week I’m on a healthy week binge! Take a peek in my fridge!!
Starting today to next Sunday is only healthy foods for me. I see it as a junk food detox It’s important to do it once in a while!!
I went to the fruit and veggie market so it’s much cheaper. For everything you see in my fridge I got for about 30$!
GOOD DAY PEOPLE =) So Christmas just flew by and most people had MANY suppers and probably over ate just like me. Personally, I have a MAJOR sweet tooth. Like you could not imagine. Desserts at Christmas suppers… I like to have AT LEAST 1 share of EACH type of dessert! LOL! Witch ain’t to healthy. For some people the over eating might not even be over, because there’s still new years to come up. My big supper’s are quite done, new years, if I do anything, it will be having a drink or two. Anyways, my point of writing this blog is to help people get back on track with there eating. I was watching a show on T.V… they talked about 4 ways to boost your metabolism daily.. Here they are :
1. OOLONG TEA
And what’s good with OOLONG TEA is that there is no caffeine in it, so you can drink it even before bed time.
HEY PEOPLE! So yes! Sunday was thanks giving in Canada!! And I totally failed for the 30 days with out treats! I’m going to continue until Oct. 24th of course!! BUT YES! I ate a piece of cake and a big cinnamon roll! HOME MADE! Thanks giving, impossible to resist!! But because I have cheated a few time already. I’m going to restart the whole thing Nov. 1st! Until December 1st! Hahahaha! This time I’m going to redo with no cheats, and if I don’t succeed! I’ll do it again after Xmas! As new year resolution!! Well.. Who else cheated!!? LOL!
(= MANDY =)
This is yesterday’s crazy work out!! So yes! 3 days in a row I have completed the full 40 minutes of INSANITY work out!! I’m so proud!!
Hey guys!!!!!!! Arg!! So follow up on the 30 days with out treats! That started on the 24th! So I accidentally ate a sucker! And I realized after!! This was before Thursday I think!!! And yesterday I had a bite of a donut!! The donut I just could not resist! But at least I did not eat a whole one!! Just one bite!! Hahaha! For others that were in with me? Any falls?
(= MANDY =)
Hey there So today I’m sharing with you guys what I look like after a work out session! hahaha! So I been doing the Insanity Work Out! If you have not heard of it!! Then you should check it out!! It’s pretty fun!!! And you can do it right at home in your living room! You don’t need any equipment! All you need is will!
All hot and sweaty!!!! hahahaha!!!
